Transform Your Body, Track Your Success

Professional fitness tracking and personal training services designed to help you achieve your health and fitness goals with measurable results.

Start Your Transformation

About Fitness Progress Plus

Founded in 2018, Fitness Progress Plus has been Austin's premier destination for comprehensive fitness tracking and personal training services. Our mission is to revolutionize how people approach their fitness journey through advanced progress monitoring and expert guidance.

We believe that sustainable fitness transformation happens when you can see, measure, and celebrate your progress. Our certified trainers and cutting-edge tracking technology work together to provide you with the tools and motivation needed to achieve lasting results.

With over 2,000 successful transformations and a 96% client satisfaction rate, we've established ourselves as the trusted partner for individuals serious about their health and fitness goals.

Modern fitness facility

Why Choose Fitness Progress Plus?

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Advanced Progress Tracking

Monitor your fitness journey with precision using our state-of-the-art body composition analysis, performance metrics, and detailed progress reports that keep you motivated and on track.

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Certified Personal Trainers

Work with NASM and ACSM certified professionals who create personalized workout plans tailored to your specific goals, fitness level, and lifestyle preferences.

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Customized Workout Plans

Receive scientifically-designed exercise programs that adapt to your progress, ensuring continuous improvement and preventing plateaus in your fitness journey.

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Mobile App Integration

Access your workouts, track progress, and communicate with trainers through our user-friendly mobile application, making fitness convenient and accessible anywhere.

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Nutrition Guidance

Complement your training with expert nutritional advice and meal planning services designed to optimize your results and support your overall wellness goals.

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Proven Results

Join thousands of satisfied clients who have achieved their fitness goals through our comprehensive approach, with an average of 15% body fat reduction in 12 weeks.

Our Services

Personal Training Session

Personal Training

One-on-one training sessions with certified professionals, including comprehensive fitness assessments, customized workout plans, and ongoing progress monitoring.

From $89/session
Group Fitness Classes

Group Fitness Classes

Dynamic group training sessions including HIIT, strength training, and functional fitness classes designed to maximize results while building community.

From $29/class
Body Composition Analysis

Body Composition Analysis

Advanced DEXA scanning and bioelectrical impedance analysis to track muscle mass, body fat percentage, and metabolic rate changes over time.

From $49/scan
Nutrition Coaching

Nutrition Coaching

Personalized meal planning, macro tracking, and nutritional guidance from registered dietitians to optimize your fitness results and overall health.

From $149/month
Online Coaching

Online Coaching

Remote personal training and coaching services with video consultations, custom workout delivery, and progress tracking through our mobile platform.

From $199/month
Corporate Wellness

Corporate Wellness

Comprehensive workplace wellness programs including on-site fitness classes, health screenings, and employee wellness challenges to boost productivity.

Custom Pricing

What Our Clients Say

★★★★★
"Fitness Progress Plus completely transformed my approach to fitness. The detailed progress tracking kept me motivated, and I lost 25 pounds in 4 months while gaining significant muscle mass. The trainers are incredibly knowledgeable and supportive."
Sarah Martinez

Sarah Martinez

Marketing Executive

★★★★★
"The personalized workout plans and nutrition guidance were exactly what I needed. After struggling with fitness for years, I finally found a system that works. I've maintained my 30-pound weight loss for over a year now."
Michael Johnson

Michael Johnson

Software Engineer

★★★★★
"As a busy mom, I thought I'd never find time for fitness. The online coaching program fit perfectly into my schedule, and the mobile app made tracking so easy. I'm stronger and more confident than ever."
Lisa Chen

Lisa Chen

Working Mother

★★★★★
"The body composition analysis was eye-opening and helped me understand my body better. The trainers used this data to create a perfect program for me. I've gained 15 pounds of muscle while losing 20 pounds of fat."
David Wilson

David Wilson

Business Owner

★★★★★
"After trying countless gyms and programs, Fitness Progress Plus was the game-changer. The combination of expert training, progress tracking, and nutritional support helped me achieve results I never thought possible."
Amanda Rodriguez

Amanda Rodriguez

Teacher

★★★★★
"The group fitness classes are amazing, and the community aspect keeps me motivated. The trainers push you just the right amount, and seeing my progress tracked so precisely has been incredibly rewarding."
James Thompson

James Thompson

Financial Advisor

Get Started Today

Ready to Transform Your Fitness Journey?

Contact us today to schedule your complimentary fitness consultation and body composition analysis. Our team is ready to help you achieve your health and fitness goals with our proven system.

Phone: +1 (555) 847-2931

Address: 1247 Fitness Boulevard, Austin, TX 78701, USA

Hours: Mon-Fri 6:00 AM - 10:00 PM, Sat-Sun 8:00 AM - 8:00 PM

Email: [email protected]